My Stroke of Insight

Ted-Talks on the difference in functioning of the left and right hemispheres of our brain which highlights how we have a tendency to live in either the past or the future and the joy we could experience if we could train ourselves to live in the present moment via meditation and mindfulness . . . at least that was my take on it.

#rightbraing #leftbrain #stroke #TedTalks #mindfulness #livinginthemoment #neuroscience

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